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You might not be in full ketosis or be employing fats and ketones proficiently. To counter this, reduce your carb ingestion and revisit the factors previously mentioned. A nutritional supplement like MCT oil or ketones may enable (42, 43).건강�?좋은 다양�?곡류와 과일�?챙겨 먹지 못하면서 섬유�? 비타�? 무기질이 �